Creativity. Compassion. Connection.
Feeling drained doesn’t mean you’ve failed. Exhaustion in the helping professions comes from systems that were never designed to sustain you or those you serve.
The way back is through creativity, playfulness, and connection.
If you’re a helping professional ready to restore your energy and reconnect with what matters, we’re here to support you.
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About
Get to know me. I'm a psychologist, poet, facilitator, and coach who believes that creativity isn't a luxury. It's essential, especially for those of us who dedicate our lives to caring for others.
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Services
So many of us feel worn down by the constant pull to meet others’ needs first. The path back to energy and joy isn’t more self-sacrifice. It’s remembering the creative, compassionate, and playful parts of ourselves, and nurturing them back into life through connection, playfulness, and shared support.
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FAQ
If you’re feeling depleted in your helping role and curious about a creative, reflective approach, then look no further. The main requirements are a willingness to explore and be gentle with yourself in the process. Here are some common questions and answers you may find helpful.
Latest Blog Posts
❀ The Creative Toolkit: Three Practices to Nurture Your Inner Creative ❀
Feeling depleted or lacking inspiration? Click here to access your free Creative Toolkit!
